#BEST #RECIPES #22 #BEST #SPINACH #SMOOTHIE #RECIPES #FOR #WEIGHT #LOSS
The term “Green Smoothie” can apply to a wide range of beverages but a genuinely healthy and nutritious green smoothie must contain considerable amount of fresh leafy greens such as spinach, kale, lettuce, Bok Choy, etc. along with a mixture of fruits, seeds and other ingredients.
When preparing a smoothie, green leafy vegetables should form the base of the beverage because these low-calorie and high-fiber foods help in sustainable weight loss. The dietary fibers present in leafy greens reduces the percentage of body fat and body weight.
22 BEST SPINACH SMOOTHIE RECIPES FOR WEIGHT LOSS ===> RECIPES
