THE ULTIMATE VEGGIE BURRITO #HEALTHYVEGAN #BURRITO

One thing I adore about this formula is the means by which simple it is. Weekdays in my home are insane, and the exact opposite thing I crave doing toward the day's end is spending everlastingly cooking and cleaning up.Don't be scared by the extensive rundown of fixings, there are just a few parts to this formula, and you basically simply toss a few things in a pot and let it do something amazing while you go put your feet up for a bit. The filling for these burritos could be utilized to make nachos, taco plate of mixed greens, or in a burrito bowl also. I can hardly wait to attempt a few varieties of this formula!

INGREDIENTS:

For the rice:

• 2 cups uncooked brown rice, rinsed
• 3 cloves minced garlic
• 1/2 cup chopped cilantro
• zest of 1 lime
• juice of 1 lime
• salt to taste

For the veggies:

• 3 russet potatoes, peeled and diced
• 3 bell peppers, diced
• 1 yellow onion, diced
• 15 oz can black beans, drained and rinsed
• 3 T olive oil
• 2 cups low sodium chicken broth or vegetable broth
• 6 oz tomato paste
• 4 T chili powder
• 1 tsp cumin
• salt to taste

Other fixins:

• 8 Whole wheat or gluten free tortillas
• 2–3 cups Shredded monterrey jack cheese (optional)
• Avocado (optional)
• Sour Cream (optional)

INSTRUCTIONS:

1. Bring 4 1/2 cups of water to a boil, add in rice and garlic. Cover and simmer on low for about 40 minutes, or until rice is tender and water is dissolved. Once rice is fully cooked, stir in cilantro, lime zest, juice and salt.
2. While the rice is cooking: In a large skillet, saute onion and bell pepper in olive oil until slightly tender. Add potatoes, black beans, chicken broth, tomato paste, chili powder, cumin, and salt. Bring mixture to a boil, partially cover, and simmer until potatoes are fork tender, about 20-30 minutes depending on the size of the potato chunks. Stir it a couple times while it is cooking to make sure all the potatoes cook evenly.
3. To assemble, take a tortilla and add 1/2 cup rice, 1/2 cup veggies and 1/4 cup cheese. Fold it up burrito style, and top with avocado or sour cream. Or eat it plain, it is delicious all on its own!

For more detail :http://bit.ly/2YjQyd8

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