DETOX RAINBOW ROLL-UPS WITH PEANUT SAUCE #HEALTHYVEGAN #KETO
In the event that Rainbow Roll-Up doesn't give you some relationship with a bundled, neon-hued organic product cowhide circumstance all enveloped with a little paper curl, at that point who are you even? I'm having a respectably hard time isolating these from the single most noteworthy nibble nourishment of my youth.
This isn't somewhat rainbow move up, however. This is a rainbow move up that can procure the word DETOX before it, on account of yummy and healthful powerhouse nourishments like: carrots. chickpeas. curry. red cabbage. peanuts. dull verdant greens.
These Rainbow Roll-Ups were propelled by these roll ups which are also detox-accommodating and similarly as delightful yet a touch of ailing in the wonderful hues division. I really made THOSE roll-ups for a blog entry, yet then acknowledged: I think I'd like to make another adaptation of these, and I'd like to give it some more shading and crunch.
INGREDIENTS:
Rainbow Roll-Ups:
- carrots, cut into matchsticks
- cucumbers, cut into matchsticks
- red cabbage
- curry hummus
- cooked rice or quinoa (optional)
- peanuts and cilantro
- collard greens (leaf)
Peanut Sauce:
- 3/4 cup peanut butter
- 1/4 cup soy sauce (tamari or coconut aminos if gluten free)
- 1/4 cup rice vinegar
- 1/4 cup water
- 2 tablespoons honey
- 1 clove garlic
INSTRUCTIONS:
- Prep: Trim the stem/spine of the collard leaf – don’t cut it completely off, but just cut it down so that it’s nice and thin and pliable.
- Roll: Arrange your fillings on the collard leaf. Fold the ends in and roll from front to back, trying to keep everything in there nice and tight. Watch video for a visual example.
- Peanut Sauce: Run all the ingredients through a blender or food processor. Voila!
NOTES:
- You can steam the collard leaves if you want to make them more pliable. I also found that just running the leaf under hot water or placing hot rice on it was enough to soften it just a little bit. These aren’t the greatest for making ahead, since the hummus can get a little watery once it sits with the veggies. I recommend prepping everything and then keeping it in the fridge and rolling a fresh one each morning or just before you eat it. They will hold together nicely with toothpicks! For a completely sugar free version of this recipe, use white distilled vinegar.
For more detail :http://bit.ly/2ZfWR1D
