HEALTHY 20 MINUTE SHEET PAN SAUSAGE AND VEGGIES #HEALTHYFOOD #EASYRECIPES
Hotdog, sweet potato, broccoli, and ringer peppers prepared with olive oil, garlic, Italian flavoring and broiled to flawlessness. This fast 20-minute feast is a low-carb, sound and stuffed brimming with flavor supper alternative that is likewise extraordinary for dinner prep as well!
Sheet container dishes have turned into my most loved and most selective approach to cook most meat and veggies. They're speedy, simple, sound and the best part is that they're easy. Only one container and no dishes to clean? I'm in!
In the previous couple of years, I've shared numerous simple sheet dish plans and this one is another most loved of mine. It's fundamentally the same as the mainstream 15-minute chicken and veggies dish yet rather than chicken, we're changing it up a bit and picking in for hotdog.
I utilized smoked turkey hotdog for this formula. It very well may be found in the ice chest path at your neighborhood grocery store and it typically comes either completely or halfway cooked, however it will rely upon the brand. Generally, any hotdog should work for this formula.
Ingredients:
- 12-16 ounces Smoked Turkey or Chicken Sausage about 3 cups
- 2 cups sweet potato diced into 1/2'' cubes
- 2 cups broccoli florets
- 1 cup bell pepper chopped (any colors you like)
- 2 cloves garlic minced
- 2 tablespoons olive oil
- 1 tablespoon Italian seasoning or taco, Cajun of your favorite spice blend!
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions:
- Pre-heat oven to 400F.
- Slice the sausage into 1'' rounds. Dice the sweet potatoes into small 1/2'' cubes.
- Add the sausage, veggies and minced garlic to a large baking sheet. Drizzle with olive oil and sprinkle with the Italian spices or your favorite spice blend. Seasoning with salt and pepper. Toss veggies with your hands until they are fully combined and coated with olive oil and spices.
- Bake for 20 minutes, flipping halfway. Enjoy with rice, quinoa, in sandwiches or as is for weight loss!
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