BLTA CHICKEN SALAD LETTUCE WRAPS #LUNCH #VEGETARIANRECIPE
Chicken Salad with every one of the kinds of a bacon lettuce tomato and avocado sandwich, without the overwhelming bread! This chicken serving of mixed greens is so tasty thus healthy, and even carb darlings will love this lettuce wrap formula!
It's been some time since I've shared a lettuce wrap formula yet sometimes I like to include them into our supper turn.
One of my preferred lettuce wrap plans are these Turkey Taco Lettuce Wraps I shared, and I likewise love these Asian Chicken Lettuce Wraps.
Since I've chosen lettuce wraps truly are something worth being thankful for I chosen to make another – these BLTA Chicken Salad Lettuce Wraps and I'm so happy I did!
I've for quite some time been a fanatic of the exemplary BLTA sandwich however it very well may be something or other that you feel sort of overloaded in the wake of eating yet that is certainly not the situation with these wraps!
You can make this somewhat more beneficial than I in the event that you'd like by utilizing light mayonnaise, I simply needed it to have a greater amount of that exemplary blt enhance that uses the genuine article full fat stuff.
Furthermore, to cut progressively fat you can exclude or just utilize half of the avocado and utilize 4 of 5 cuts of bacon. Be that as it may, then again, on the off chance that you couldn't care less about the additional carbs, at that point this is likewise extremely heavenly served in bread to make sandwiches (simply include lettuce too).
Chicken Salad with every one of the kinds of a bacon lettuce tomato and avocado sandwich, without the overwhelming bread! This chicken serving of mixed greens is so delightful thus healthy, and even carb darlings will love this lettuce wrap formula!
Ingredients
1/2 cup plain fat free Greek yogurt
1/4 cup mayonnaise (I used full fat for richer flavor)
2 tsp fresh lemon juice
2 tbsp thinly sliced green onions
1 Tbsp minced parsley
Salt and freshly ground black pepper
3 cups diced cooked and chilled chicken breast
6 slices bacon , cooked and chopped
1 1/2 cups grape tomatoes , halved
1/2 cup diced celery*
1 medium avocado (fairly firm but ripe), diced
Romaine lettuce leaves , for serving
Instructions
In a medium mixing bowl stir together Greek yogurt, mayonnaise, lemon juice, green onions, parsley while seasoning with salt and pepper to taste.
Add chicken, bacon, tomatoes and celery to a large mixing bowl (if you want some of the ingredients to show through set some aside to sprinkle over the top of the salad before serving). Add in the dressing mixture and toss to coat. Gently toss in avocado. Serve over lettuce leaves (or in bread slices).
*I didn't add celery the first time I made it which is why it isn't pictured but the second time I decided to try it and I like it much better with the celery. I like the crunch it adds.
Fore more detail : http://bit.ly/2Ji16oB
