CROCK POT LOW CARB CABBAGE ROLL SOUP #HEALTHYVEGAN #CABBAGE
Stewing pot Cabbage Roll Soup is an encouraging, generous, however keto, low carb supper you can make any weeknight!This formula may very well prevail upon you. One of the most encouraging dinners on a virus winter's day made in your stewing pot or simply stew on the stove, yet whichever way it's a healthy supper for the entire family. Regularly cabbage move soup has rice in it, yet to make this keto cordial, I swapped it out with the scandalous cauliflower and you will love the delightful way thick the surface is a result of it. Actually I think you'll adore it much more than conventional cabbage move soup with rice!
My hubby at long last settled on a choice (well New Year's goals!) to expel the carbs from his eating routine. I need to state after numerous years trusting that my man will need to roll out more beneficial improvements throughout his life I'm truly amped up for this.
Goodness don't misjudge however, he eats all that I make at home. It's the point at which he's not home, he picks his adoration for carb and sugar loaded sustenances and treats. Be that as it may, making his preferred cabbage move soup in a low carb adaptation, I didn't know his response. I am glad to report, he completely cherishes my keto neighborly cabbage move soup!
Ingredients:
- 2 tbsp extra virgin olive oil
- 2 garlic cloves minced
- 1/2 cup onion chopped
- 1/2 cup shallots chopped
- 2 pounds ground beef
- 1 tsp dried parsley
- 1/2 tsp dried oregano
- 1 tsp salt
- 1 tsp pepper
- 16 ounces low carb marinara sauce I used Rao's brand
- 2 cups cauliflower riced
- 5 cups beef broth low sodium
- 8 cups cabbage sliced
Instructions:
- Heat olive oil and garlic on medium high heat.
- Add onions and shallots and cook until softened.
- Add ground beef and cook until browned and no longer pink.
- Add seasonings to beef and marinara sauce.
- Add the riced cauliflower to the beef mixture and stir until coated.
- Pour the beef into the crock pot.
- Pour beef broth into crock pot and add cabbage.
- Stir to combine everything.
- Cook on high 3 hours or low 6 hours. If you don't have a crock pot, simply cook ground beef in a dutch oven or heavy soup pot, follow recipe and simmer on low, covered for about an hour until cabbage is tender.
For more detail :http://bit.ly/2OwEvtn
