HEALTHY ZUCCHINI & SQUASH CASSEROLE RECIPE #HEATHYVEGAN #KETO
A solid squash meal formula that is made with yellow squash, zucchini, a crunchy breadcrumb and Parmesan garnish and afterward heated in the broiler to firm flawlessness! This simple summer squash and zucchini goulash is a great side dish meal formula to serve up for summer picnics or at your Thanksgiving table!
Zucchini and yellow squash are a portion of the disregarded vegetables that some way or another mystically return throughout the late spring months and at a Thanksgiving tableI first found my adoration for cooking with this wonderful squash combo when Cohl began getting back home with tremendous packs loaded with crisp summer produce from a kindred dental specialist at his office a couple of years ago.After making a couple of clumps of this Sauteed Zucchini and Squash, I began to come up short on new formula thoughts.
Ingredients:
- 2 lbs summer squash zucchini and yellow squash, cut into ¼-inch slices
- 2 ½ Tbsp olive oil
- 1 ¼ tsp salt divided
- ½ tsp pepper
- ?cup Parmesan cheese* grated
- ? cup Panko breadcrumbs gluten-free
- ¼ tsp. garlic powder
- 2 Tbsp fresh parsley finely chopped
Instructions:
- Preheat oven to 350 degrees.
- Cut yellow squash and zucchini into thin, ¼-inch slices.
- Sprinkle ½ teaspoon salt over the zucchini and squash slices. Let sit for 10 minutes and then dab to remove excess moisture with a paper towel.
- Spray a 9-inch square baking dish with non-stick cooking spray.
- Alternatively, overlap the zucchini and squash in a row. (See pictures.) You should be able to form 4 rows.**
- Drizzle olive oil over the zucchini and squash and then sprinkle with salt and pepper.
- In a small bowl combine Parmesan cheese and breadcrumbs. Toss to combine and then sprinkle over the zucchini and squash.
- Cover baking dish with aluminum foil and bake in preheated oven for 30 minutes.
- Remove foil and turn heat to a High broil. Broil for an additional 5-7 minutes, or until breadcrumb topping starts to turn a golden brown.
- Serve immediately with fresh parsley and enjoy!
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