ASIAN SESAME GRILLED TUNA STEAK #HEALTYFOOD #EASYRECIPES
Hi! Sorry for the concise rest yet I have been following a severe diet...no carbs, no sugar, no fat, and so forth. Otherwise known as things nobody needs to eat, so I saved you folks! Despite the fact that this specific dinner still essentially holds fast to those guidelines, it's delectable!
Continually utilizing what I have close by, I chose to go with an Asian style fish steak. I more often than not complete a comparative marinade with an ahi fish steak, encrust it in dark peppper and singe it. This time I had tuna fish steaks. Since the climate has been outlandishly extraordinary, the sum total of what I have been doing is barbecuing. I figured these fish steaks would be great flame broiled, and they were! (On the off chance that you aren't sure about the contrast among ahi and tuna tuna.I served it with green beans however rice or some other vegetable would go pleasantly with this dish.Appreciate.
INGREDIENTS:
- 2 albacore tuna steaks
- 1 clove garlic, grated
- 1 Tablespoon lemon juice
- 1/4 cup soy sauce
- 1-2 Tablespoons sesame oil
- 1 tablespoon sesame seeds
- 1 scallion, chopped
DIRECTIONS:
- Mix all ingredients except the tuna steaks together in a medium bowl
- Rinse the tuna steak with water, pat dry and season with salt and pepper on both sides
- Add tuna steak to marinade, turning once or twice with tongs to coat all sides
- Marinate for about 30 minutes in the refrigerator, turning once (TIP: don't marinate too long or the acid in the lemon juice will start to "cook" the fish)
- Heat your grill to medium-high heat and oil the grates
- Grill tuna steak for 3 minutes on each side and serve
For more detail :http://bit.ly/2Z4LQAp
